We believe that wellness is a way of life, a journey, not a destination. Wellness is the interaction of the body, mind, and spirit, and the appreciation that everything we do has an impact on our physical, mental, and emotional health.

Benevida Health and Wellness Center offers a full range of preventive and complementary health services, including chiropractic care; acupuncture and herbal medicine; naturopathy; massage therapy; aesthetics and natural skin care; yoga and meditation; and natural childbirth services. We also carry a variety of vitamins and supplements to augment your care.

 

Baby Steps to Meditation

BABY STEPS TO MEDITATION – with Gudjon Bergmann Place: Benevida Health and Wellness Center Dates: Sunday, February 8,View full post »

Hero’s Special

            AVAILABLE TO MILITARY, POLICE OFFICERS, FIREFIGHTERS, AND EMTs. Let us give back to you.View full post »

Yoga

              YOGA CLASSES  – with Gudjon Bergmann By appointment only! Gather your friends, co-workers or familyView full post »

Midwifery

Benevida is thrilled to offer home birthing services. www.heirloommidwifery.com www.sistersmidwifery.comView full post »

 
 
 
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