DIY Technique for Sinus Drain

Sinus pressure due to a cold or allergies can not only be uncomfortable, but can lead to more severe conditions, including headaches, post nasal drip, sinus pain, fever, or infection. There are many home remedies that are effective in relieving sinus pressure. You can use a neti pot, humidifier, warm compresses, or a manual massage. In this video, Dr. Lain demonstrates how to do a manual massage to open sinus passages.

 

 

Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedIn

Demystifying Chiropractic

Demystifying Chiropractic

I am often asked about chiropractic medicine as an alternative approach to traditional health care.  It seems that many people are realizing that preventive medicine, as well as proper diet, exercise, and healthy habits are not only good ideas, but vital to their quality of life.

People often want to know how chiropractic works.  Read more

Share on FacebookShare on Google+Tweet about this on TwitterShare on LinkedIn