Sinus pressure due to a cold or allergies can not only be uncomfortable, but can lead to more severe conditions, including headaches, post nasal drip, sinus pain, fever, or infection. There are many home remedies that are effective in relieving sinus pressure. You can use a neti pot, humidifier, warm compresses, or a manual massage. In this video, Dr. Lain demonstrates how to do a manual massage to open sinus passages.
Neurofeedback is a type of biofeedback that measures brainwaves, producing a signal to teach self-regulation of brain function. It helps you gain more control by weeding out automatic thought patterns that lead to discontent, self-doubt, and poor focus. Read more
I am often asked why I chose to become a chiropractor. I was actually exploring a career as a physician or pharmacist and was doing a medical rotation as part of my senior year high school curriculum when I got a little sidetracked. Read more
I am often asked about chiropractic medicine as an alternative approach to traditional health care. It seems that many people are realizing that preventive medicine, as well as proper diet, exercise, and healthy habits are not only good ideas, but vital to their quality of life.
People often want to know how chiropractic works. Read more
There is an endless list of the benefits to choosing to improve your life through massage therapy, acupuncture, and chiropractic adjustments. Often overlooked but possibly life changing are the effects of these health and wellness services on a common invisible foe we regularly face here in Buda and Kyle, Texas.