What is Neurofeedback?
Neurofeedback is a type of biofeedback that measures brainwaves, producing a signal to teach self-regulation of brain function.
It’s an effective method to improve your mental health and alleviate symptoms from ADHD, PTSD, brain injuries, and anxiety by weeding out automatic thought patterns that lead to discontent, self-doubt, and poor focus. 
How Does Neurofeedback Work?
Neurofeedback alerts the brain to real-time changes in its dynamic state and works to train the subconscious brain and the central nervous system to be flexible and resilient. The process is simple, and the results are significant.
When given information about how it is spending energy inefficiently the brain starts adjusting. Substantial benefits are the result of cumulative sessions, but the relaxing effects of a single session are often felt just 10-15 minutes into the initial session.
What are the Benefits of Neurofeedback?
It helps you achieve mental and emotional well being by balancing the brain’s ”fight or flight” response with its “rest and digest” functions (aka sympathetic vs. parasympathetic).
When the brain is balanced, you have a clear mental-emotional state, confidence, and true presence.
When your central nervous system is off-kilter, your brain operates inefficiently, causing symptoms such as:
- Memory problems
- Mental restlessness
- Poor performance on tasks
- Difficulty paying attention
- Difficulty sleeping
- Feeling flat, down, or depressed
- Feeling irritable, anxious, stressed, or overwhelmed
Neurofeedback can help you feel calmer; give you increased mental clarity, motivation, and focus; help alleviate fears to give you a better response to situations, and give you a general feeling of ease.
Neurofeedback can also help with traumas (PTSD), brain injuries (TBIs), or addictions. Past traumas and long periods of stress change your brain, but you can change it back!
The sessions last about 30 minutes and are relaxing, non-invasive, and have no negative side effects. In fact, many users experience deeper sleep and vivid dreams after their first session.
Contact us today to discuss if Dynamic Neurofeedback Therapy is right for you!
Dynamic Neurofeedback Therapy Reviews ___________
“We are really impressed with the benefits of the neurofeedback. Our son was having some issues with over-anxiety and some compulsive behaviors. Made a huge difference in just four sessions. Now it’s not a noticeable problem! After seeing it firsthand, I’m convinced this form of mind training is extremely valuable.” – Nic R. (Austin, Texas)
“The brain training sessions are fantastic! I love how I can literally feel my brain adjust during the sessions and feel calmer after each one. They are relaxing and go fast! I look forward to it every time!” – Ashley V, Austin, Texas
“After doing the brain training, I now sleep through the night (most of the time), I have no more panic attacks, the depression is mild and seldom, and I can usually concentrate very well! I think about one thing at a time and get things done much more calmly.” – Donna H., Austin, Texas.